How many meters per day and days per week do adults typically swim for fitness who are not part of a competitive team?How many meters do adult fitness swimmers average per day/week?1500-3000m
3-5 days a week
This really varies a lot.
Hope this helpsHow many meters do adult fitness swimmers average per day/week?My husband(60) swims 4 times a week doing 50 lengths of a 17 metre pool each evening.I'll do 30 lengths after running a few miles on the treadmill.(54)
Depends how much time you have to spare.You don't say what age you are.How many meters do adult fitness swimmers average per day/week?Not sure what is average. I swim with a couple friends. We go about 5 times a week and swim between 2000 to 4000 meters a day. (depending on which one of us wrote the workout). Probably average 15,000 per week.
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