I need to lose 100+ pounds, and I know its going to take a while to accomplish this, but I was wondering how effective would the Wii Sports Fitness program be? Also, what is a good regiment to do on this system?How effective is Wii Sports Fitness if you're trying to drop A LOT of weight?Wii fit will not help you to lose that much weight.
This has all the answers you're looking for(free advice):
http://www.liamrosen.com/fitness.html
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