Wednesday, February 15, 2012

What are cardiovascular fitness tests? Particularly ones done when trying out for a wrestling school?

On the website for the wrestling it says when you first try out you will be put through cardiovascular tests and other fitness tests. What are they?What are cardiovascular fitness tests? Particularly ones done when trying out for a wrestling school?The beep test, maybe running on a treadmill untill you can't anymore.
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