Is it alright to go to the fitness centre alone?

I'm in University, and we have a very large fitness centre. The thing is, my friends don't seem too interested in joining. However I really want to get into shape (I hear it increases self-confidence). Is it okay to join the gym alone/work out alone? ALSO is early morning the best time to go when there aren't that many students?Is it alright to go to the fitness centre alone?Of course you can work out alone, but I think you would do much better having a partner.





Working with a partner in the gym has the following advantages;



1. A Synergy of motivation is created. If you are lucky enough to find a partner who shares similar goals then you will be amazed by the level of your motivation. You will find yourself performing more sets and reps.



2. You'll be punctual always. If you are working with a dedicated partner, he will ensure you come on time due to the competitive relationship you have formed.





3. You could actually avoid a lot of injuries when you are working with a gym partner. The most common injuries are caused when you fall or trip with weight on your hand or back. If you had a good partner such types of injuries could be easily avoided.







4. Some exercises can not be performed without a partner. You can for example do arm to arm curls more effectively if you had a work out partner.



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5. It's also a lot less boring when you have someone to talk to. (your partner)Is it alright to go to the fitness centre alone?
Ofcoruse it's fine... and yes it increases your self confidence especially at the beachIs it alright to go to the fitness centre alone?That's the best way to go, no distractions, just zone out on what your doing. I go later at night during the week when it's empty.Is it alright to go to the fitness centre alone?
the morning is the best time because it speeds up ur metabolism for the whole day then in turn burning more fat. and remember light weight high reps builds definitionIs it alright to go to the fitness centre alone?Yes...if you want to do it...you do it..don't let anyone stop you. It's fine to go alone. i do it all the time and have done for years



No distractions



If you want a real answer of which is really better, read this. Which ever you do choose, alone is still good



http://www.stayfitbug.com/the-fitness-bu鈥?/a>