Wednesday, February 8, 2012

What are some good fitness tips to do in your house ?

Please anything helps !! its cold outside and i hate running what are fitness routines i can do to loose weight but indoors?What are some good fitness tips to do in your house ?You can do workout DVDs, Wii fit, DDR, you can also get trainers to turn your road bike into a stationary bike. Dancing is good too.What are some good fitness tips to do in your house ?There are a variety of activities you can do to lose weight at home. A lot depends on whether you are looking for "formal" activities that use specialized equipment or some informal activities that will help without even thinking about it.What are some good fitness tips to do in your house ?Before you go to sleep runnn around your house. and go up and down the stairs. and CHORES!What are some good fitness tips to do in your house ?
Do 1000 bodyweight squats a week.

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